Skip to the content
Open Hours: Monday to Saturday - 10am to 6pm
mitraeyehospital@gmail.com
9501116997 , 01824-266745
MitraeyehospitalMitraeyehospital
  • About Us
    • Vision & Mission
    • Technology
    • Dr. Akshay Mitra
    • Dr. Harinder Mitra
  • Services
    • Contoura Vision
    • Blade Free Cataract Surgery
    • Lasik Surgery
    • Vitreoretinal Surgery
    • Glaucoma Management
    • Oculoplastic Surgery
    • Squint Management
    • Keratoconus
    • Eye Strain
    • Eye Trauma
    • Refractive Eye surgery
    • General Eye Examination
    • Paediatric Eye Care
    • Amblyopia
    • Retinal Detachment
    • Diabetic Retinopathy
    • Red Eyes
    • Floaters
    • Night Blindness
    • Colour Blindness
  • Gallery
  • Videos
  • Contact Us
  • Book An Appointment

How can you prevent your eyes from extreme heat or sunlight?

Home   : :  Dry eyes • eye care
  • About Us
    • Vision & Mission
    • Technology
    • Dr. Akshay Mitra
    • Dr. Harinder Mitra
  • Services
    • Contoura Vision
    • Blade Free Cataract Surgery
    • Lasik Surgery
    • Vitreoretinal Surgery
    • Glaucoma Management
    • Oculoplastic Surgery
    • Squint Management
    • Keratoconus
    • Eye Strain
    • Eye Trauma
    • Refractive Eye surgery
    • General Eye Examination
    • Paediatric Eye Care
    • Amblyopia
    • Retinal Detachment
    • Diabetic Retinopathy
    • Red Eyes
    • Floaters
    • Night Blindness
    • Colour Blindness
  • Gallery
  • Videos
  • Contact Us
  • Book An Appointment

Category: Dry eyes

prevent your eyes from extreme heat or sunlight
Categories
Dry eyes eye care

How can you prevent your eyes from extreme heat or sunlight?

    April 19, 2022 763 Views

Well, the human eye is a compassionate part of our body. It allows people to see the beauty of nature and experience different colors on the earth. Sometimes, our eyes start causing different kinds of eye ailments. So, to find these eye issues, the Best Eye Doctors in Punjab will help you know how you can maintain eye safety with modern technology techniques.

Furthermore, Eye Hospital In Punjab confers a plethora of eye treatments that will resolve your problem from the root cause and allow your eyes to have a long lifespan.

 How can you save your eyes from extreme heat or sunlight?

It is seen that the rising temperature of sunlight will have a high effect on your eyes, and that may cause several eye infections. Here, by following the steps mentioned earlier, you can protect your eyes from the heavy light of the sun:

  • Conjunctivitis: It is a common eye illness that occurs due to the extra light of the sun. It causes a pricking sensation in the eyes, redness of the eyes, discharge, and watery eyes. You can use sunglasses or wash your eyes with cold water thrice a day to stay away from this.
  • Dry Eye: During this problem, the eyes of the masses are dried due to the rising temperature. It causes a burning sensation, redness, and irritation in your eyes. Individuals who have already dealt with eye ailments before are more likely to have dry eyes.
  • Stye: It is caused by bacteria, also like eye flu. During this, a person can hold swelling in their eyes on eyelids. People may experience severe pain and redness in their eyes. To avoid pain, people should use eye drop medication and black google to cure it.
  • Eye allergies: As the eyes are a susceptible part of the body, it has more risk of infections and allergies. Due to the rising levels of the hotness and air pollution, eyes developed different diseases that prone them to a burning sensation, redness, itching, swelling, and irritation in eyes. These problems make people feel very uncomfortable and in pain. Following are some measures that will help you to get rid of these eye allergies:
  • Stay Hydrated and Wash your hands regularly with soap and water while coming home from outside.
  • Do not make instant eye contact with air while coming from the AC room.
  • Always wear sunglasses that will secure your eyes from Ultraviolet Rays (UV) protection when outdoors.
  • Take proper sleep of eight hours to help your eyes refresh naturally.
  • Splash cold water at least thrice a day to avoid the problem of redness and irritation in eyes..
  • When swimming, wear goggles with adequate sealing.
  • Do not share your towels, pillowcases, sheets, etcetera with others.
  • Do not share your cosmetics products with others and try to use fresh disposable tissues to clean your eyes.

guide-on-Dry-Eye-Problem-mitra
Categories
Dry eyes

Do you have dry eyes? Here are the causes and prevention methods

    February 5, 2022 1228 Views

A dry eye occurs when the tears cannot give the desired level of lubrication needed. There are several reasons why the condition is likely to get triggered. If your tears are way less or you have poor-quality tears, you have to take the proper measures on time. Consulting one of the Best Eye Doctors in Punjab will help your condition get in the right direction & you will get yourself familiar with the right treatment plan. When the tears are unstable, it triggers inflammation.

Did you know?

Dry eyes increase the uncomfort part. When the problem gets worse, your eyes may burn or sting. If you have this condition or notice any dry eye symptoms mentioned in this blog, then visit one of the best Eye Hospital In Punjab. On-time treatment is essential to feel comfortable & get the situation under control.

 What are the symptoms of dry eyes?

Some of the significant symptoms of dry eyes are:

  • Light sensitivity
  • Eye redness
  • Feeling that something is in the eye
  • Not able to wear contact lenses comfortably
  • Blurred vision or eye fatigue
  • Watery eyes as it makes the eyes irritated
  • Not able to drive quickly at night

If you notice the given signs & symptoms for a long time, then it’s essential to take all the necessary measures on time.

What are the causes of dry eyes?

Dry eyes occur when the healthy tear film is affected by different factors. Three layers do the work: fatty oils, mucus, and aqueous fluid. The given combination is the reason eyes are lubricated. But when a problem occurs in any of these, the chances of having dry eyes increases. Moreover, the factor of decreased tear production can be a factor.

Dry Eye problem can get worse with: Decreased Tear Production or Increased Tear Evaporation

  • Decreased tear production

When enough water is not produced & medically, it is referred to as ‘Keratoconjunctivitis Sicca.’ The problem can occur due to aging, medications, health issues, and corneal nerve desensitivity.

  • Increased tear evaporation

The problem occurs when oil film production is affected, which is present on the eyelid edges. Its causes are Vitamin A deficiency, dry air, eye allergies, eyelid issue, not blinking as often, and much more.

Important Note!

Delaying the seriousness of the situation can make things worse. If you don’t get the treatment on time, it will affect your quality of life, so you better get medical assistance on time.

What are the ways to prevent dry eyes?

One of the best ways to prevent the issue is to notice the symptoms you have. Apart from these here are some things which you can do:

  • Do not directly blow air in your eyes through the hairdryers, air conditioners, and car heaters.
  • Eye break is essential when you have to complete a long task
  • Make sure that you are aware of the surroundings.
  • You must keep the computer at a better distance so that eyes do not get stressed.
Footer Logo
  • 9501116997, 01824-266745
  • mitraeyehospital@gmail.com
  • Patel Nagar, Hargobind Nagar, Phagwara, Punjab 144401

Our Services

  • Contoura Vision
  • Blade Free Cataract Surgery (मोतियाबिंद का इलाज)
  • Lasik Surgery
  • Vitreoretinal Surgery
  • Glaucoma Management
  • Oculoplastic Surgery
  • Squint Management

Quick Link

  • About Us
  • Blog
  • Videos
  • FAQ’s
  • Gallery
  • Medical Tourism
  • Contact Us
  • Book An Appointment

Opening Hours

  • Monday: 10am to 6pm
  • Tuesday: 10am to 6pm
  • Wednesday: 10am to 6pm
  • Thursday: 10am to 6pm
  • Friday: 10am to 6pm
  • Saturday: 10am to 6pm
  • Sunday:Closed

Subscribe Our Newsletters & Stay Update

Check your inbox or spam folder to confirm your subscription.

©2021 All rights reserved by Mitra Eye Hospital Designed