Category: eye care

In this blog, we are going to mention the different types of laser eye surgery that you can undergo at the best eye hospital Punjab. At present, the demand for Lasik Surgery in Punjab is at its peak because of the benefits it provides and how effective the treatment is.

• LASIK

Who is a suitable candidate for LASIK?

LASIK surgery is suggested for patients who are diagnosed with myopia, hyperopia, astigmatism, and presbyopia.

LASIK stands for Laser-Assisted In-Situ Keratomileusis which is in high demand because of the reason it is included as the refractive surgery. Moreover, the patient can recover quickly after the surgery and experiences minimal discomfort. Studies have shown that around 90% of the patients prefer to get this treatment because of the reason it can make the vision 20/20.

Moreover, the blade-free approach is what increases comfort. The technique is so advanced that within 15 seconds the flap is completed. Following the surgery, you will be able to carry out all your daily activities without any problem.

• PRK

Who is a suitable candidate for PRK?

Patients diagnosed with presbyopia, astigmatism, and myopia.

PRK stands for Photo Refractive Keratectomy which is the original type of laser eye surgery. Although, LASIK surgery has taken its place still it is suggested in some cases for patients dealing with thin cornea. At present, this approach is blade-free and it can address the eye problem.

This surgery was the first option to solve the vision problem and with PRK the cornea is reshaped. But, with this, the recovery will take longer than the LASIK.

• ASA

Who is the ideal candidate for ASA?

ASA is suggested to patients who have astigmatism, presbyopia, and myopia.

ASA stands for Advanced surface ablation and this surgery is kind of the same as PRK but the approach used with this is more advanced for relapsing the cornea.

• LASEK

Who is the ideal candidate for LASEK?

LASEK is suggested to the patients who are diagnosed with Astigmatism, presbyopia, and myopia.

LASEK stands for Laser-Assisted Sub-Epithelial Keratomileusis which is kind of the same as PRK. Once the laser is done, the epithelial tissue is going to reposition itself into its place, and then the bandage contact lens is placed so that the eye can heal.

• EPI-LASIK

Who is the ideal candidate for the EPI-LASIK?

Patients who are diagnosed with presbyopia, astigmatism, and myopia.

EPI-LASIK is kind of another version for the PRK. The difference lies in the way the laser is produced. This procedure came into existence in the 2000s and this would be suitable for the patients who have thin cornea and tissue was not available in the sufficient amount. After 1 week of getting the surgery, you can drive.

• SMILE

Who is the ideal candidate for the SMILE?

Patients diagnosed with high myopia are suitable candidates for this.

SMILE stands for Small Incision Lenticule Extraction which is a new approach. The procedure is blade-free and there is the use of just one laser. In addition, it uses the femtosecond which helps to reshape the tissue present in the cornea.

Consult the eye doctor

To understand better which laser surgery is best for your eye problem, book your initial consultation with our eye doctor.

Are you also advised by someone to eat carrots and start the consumption of the supplements for the maintenance of eye health? Then you might have been thinking of whether they are advising you right or not. So in this blog, we would like to make you acquainted with all such factors and get you clear from the confusion, “Whether you should intake supplements or not?”

A piece of advice

We would like to advise you that if you feel that you should start taking some of the vision supplements for the maintenance of the eye health, then do not determine to intake them on your own, rather you should consult some of the qualified and experienced eye doctor practising in a well-reputed eye hospital in Punjab.

You may also consider visiting us (Mitra eye hospital and the Lasik Laser Centre) which has made a remarkable history in carrying out the maximum successful LASIK surgeries in Punjab.

What kind of supplements should you take for the betterment of eye health?

You should take the following supplements to make sure that your eyes are functioning to the best of their capabilities.

• Lutein and Zeaxanthin

Lutein and Zeaxanthin are the kinds of carotenoids. These are the pigments that are not only found in the plants but in your retina as well. If you consider supplementing these pigments then these may contribute to increasing the density in the retina. Not only this, but these are quintessentially responsible for absorbing the blue & UV rays that are known to damage the eyes.

• Zinc

Zinc is usually found naturally in the eyes. It is one of the powerful antioxidants that are critical for the eyes as it protects the eyes from encountering cell damage. When the individual is taking a diet that is greatly rich in zinc, then the body’s ability to absorb copper becomes significantly lessened.

ZInc, which is usually available in the eyes on its own, is considered as one of the powerful antioxidants that benefits the individual with the protection of the eyes against some serious diseases and damage.

Did you know?

Zinc is one of the primary minerals, which is found in the AREDS2 formulation.

When taking zinc, the absorption of the copper comes out to be significantly lessened. This is the main reason that doctors suggest combining zinc with any kind of copper supplements.

• Vitamin B1 (Thiamine)

Vitamin B1 is an essential compound for eye health. According to the evidence, vitamin B1 when taken with the other kinds of vitamins can contribute to mitigating the risks of getting afflicted with cataracts. Being known as the anti-stress vitamin, this nutrient is hugely beneficial when it is about the reduction of inflammation.

• Omega 3 fatty acids

As we all must have known that the Omega 3 is most important for eye health. The main source of this nutrient is fish. The photoreceptor cells which are present in your retina are recognized for containing a large quantity of omega 3 acids. The predominant function of Omega 3 acid is to help cornea and retina:

• Heal when got damaged (either mild or giant)

• Regenerate after the damage is cured

Bottom Line

Do you want more detailed information on this topic? If yes, then please let us know. We have great information on this topic which we would be very happy to share with our readers so that they can benefit from them.

At Mitra Eye hospital and the Lasik Laser Centre, we provide our patients with all the much-needed eye care facilities under one roof. Lasik Surgery in Punjab is experiencing 100% success rates. This is the predominant reason that people can now visit the eye hospital in Punjab with full faith in the treatment process.

So as you might have guessed from this blog, we are going to tell you why you should be visiting us, in case you run into any eye emergencies.

So let us begin:

Approach Us If:

You are suggested to consider visiting us at the early hour whenever you come upon the following disturbing eye conditions:

• Sore eyes

• Red or the itchy eyes

• Withdrawal of the foreign bodies from the eyes

• Eye allergies

• Burning sensations in the eyes

• Post-surgical follow up sessions

Emergency Conditions Encountered May Include The Following:

• Eye trauma

• Scratchy eyes

• Sudden loss of vision (one eye or both eyes)

• In case the contact lenses or even glasses have got broken

• Experiencing light flashes in the vision

• Floating vision

• Dislodgement of the lens of the eyes

Foreign Bodies: The Important Information

• It Could Be Any Of The Piercing Material

The foreign bodies may include sawdust, metal, sand or the dust that after getting accumulated in the eyes may cause you to suffer from extreme pain and itchiness in the eyes. If this happens, then you are suggested to immediately consult the optometrist as the material may pierce the layer of the eyes and may bother you with severe eye conditions.

• Please Take The Professional Help

You are required to take professional help whenever you experience something that has stuck in your eyes. If you keep on attempting the newer things to experiment, then you will only end up deteriorating the eye condition.

• The Doctors Follow The Best Approach To Treat It

The optometrist is experienced in treating the various eye conditions, though they know the best possible approach to treat this problem. First of all your eyes will be administered with anaesthetic eye drops to numb the eyes. Once done, then the doctor will try to pull out the irritation causing material.

You must be acquainted with the self trying removal process

Sometimes, it happens that the dirt or grit gets stuck to the portion available underneath the eyelid. In that situation, before visiting the eye specialist you should gently hold the eyelid and try to bring it inside and outside of the eye. It will help you to make the material get out of the eye.

Consult The Best Optometrist!

The eyes are the hugely delicate organs of the body, so these need to be saved from any of the harmful material that after entering the eye could cause it to suffer from damage. Also in case you are experiencing itchiness, redness or soreness in the eyes, then do not neglect getting consulted with the doctor.

Do you know?

What is the perfect Mantra to incorporate in your life?

Answer: Staying Active And Fit

Doing so is going to benefit your overall health which includes your eyes. When a patient consults our doctor at the Eye Hospital Punjab for their regular eye check-up or any type of eye problem, they always suggest they follow a healthy regime religiously. Specifically, for the patients who have undergone the Lasik Surgery in Punjab they need to make sure they are:

• Eating Well

• Getting Proper Sleep

• Exercising Regularly

By doing so, it will reduce the risk of any chronic health problem like high blood pressure, heart issue, type 2 diabetes, and much more. With several health issues your eye health can get affected, so you must take proper care of your eyes.

A sedentary life can increase the risk of eye disease

If you do not make the effort to stay active, then you will be at increased risk of having vision loss with increasing age. In diabetic patients, the risk of having eye problems is the highest along with diabetic retinopathy, diabetic macular edema, and glaucoma.

In addition, if your diet is not proper or you are not getting rest on a daily basis then your eyes will not get recharged which increases the chances of infection.

What should you do to protect your eyes?

You need to stay active and this way the chances of having eye problems will decrease manifolds. When you are living a healthy lifestyle it will reduce the chances of developing age-related macular degeneration by 75% and glaucoma by 25%. So, make sure along with healthy life you follow a healthy diet.

What is the best exercise plan to keep your eyes healthy?

No doubt, there is different advice the doctor can give you but the most essential one is that you work out properly. There is no wrong or right, you simply need to stay active all day long. Like you can opt for:

• Gym workout

• Go out for a walk/jog

• Join a martial art studio

• Join ballroom dance or any dance class

• Rock climbing

• Pilates

• Join local sport club

Join anything which interests you the most and just stays active. Find which regime suits you the best and munch on healthy food every day.

Make sure to go for a regular eye examination

There is no denying the fact that when you focus on your overall health, everything will be much better for you. So, you must go for regular checkups with the eye doctor. Moreover, it is possible that your prescription needs some changes but as you haven’t consulted the doctor, which can affect the eyes. Consulting the eye doctor is also going to help to notice the eye problem on time and getting the treatment will reduce the complications manifold.

Book your appointment!

So, now you know what you need to do. Stay active and eat good food. Most importantly, consult the doctor at the earliest and get the best eye care plan.

Protecting your eye health is important for good and best vision. It is one of those body organs which can have problems if you start ignoring the eye issues and in the future, the problem will increase. Make sure to consult the eye doctor without any delay, especially for the regular check-up. Therefore, it is of utmost importance that you visit the best Eye Hospital Punjab from time to time to take care of your eye health. The doctor will tell you what you need to do to maintain your eye vision. When you are regular with your eye care appointments, it also tells on time whether you need to undergo Lasik Surgery in Punjab. If you haven’t attended your eye appointment in a long time, then schedule it right away at the Mitra Eye Hospital.

What should I do to maintain healthy eyes and good vision?

Usually, adults have good eye vision and health between the age of 19 and 40. Well! Here you need to focus on living a healthy lifestyle and protect the eyes from injury and stress. Some of the things which you need to incorporate in your daily routine to protect your eyes:

• Save your eyes from short-wavelength light

In most of the devices, there is the use of newer LED and fluorescent light. Its continuous use is going to impact the health of your eyes and damage the retina slowly. With time, it can lead to age-related macular degeneration. For this, you need to wear a lens coating and special glasses.

• Stop smoking

If you smoke, then you need to stop right away. The toxic chemicals present in the cigarette will slowly affect your eyes. Studies have shown that people who smoke are at increased risk of getting age-related macular degeneration and cataracts.

• Eating a healthy and nutritious meal

Make sure that you eat a healthy and balanced meal. Your plate should include fresh fruits, vegetables, nuts, seeds, and anything healthy.

• Reduce the exposure to the sun

Sun rays emit UV which will damage your eyes in the long run. For that, you need to wear sunglasses that provide UV-A and most importantly with adequate coverage.

• Start a workout regime

Make sure that you follow a workout regime daily. Not only it keeps you healthy but it also protects your eyes. It helps the blood to flow in all the body parts.

Additionally, you need to get regular eye-check ups and examinations. This is the only way to detect and treat eye issues on time.

What eye protection measures should you take at work?

Make sure that you wear the right kind of eyeglasses so that any kind of chemical or radiation does not affect your eyes.

What eye protection measures do you need to take at home?

While cleaning the oven. Trying to start the car battery, doing woodwork, chopping wood, or using power tools you need to wear safety glasses always.

What are the steps to minimize eye strain?

• Make sure your computer screen is below eye level.

• You need to use the proper lighting

• Take rest every 20 minutes, look away for 20 seconds at a distance of 20 feet.